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Cole ShaffnerCole Shaffner
/Daily grind

Explosive leg day ๐Ÿงจ

5.0|75ย min|1 comment
Gym
Bodyweight
Glutes
Lower Body
Legs
Athletic Performance
Warm up with 3-4 sled push sets. Slowly increasing the weight!


Community

R
Robin โ€ข 7mo ago
These simple body workouts like lunges really do be hitting differently . An absolute explosive leg day ๐Ÿซก

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