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Cole ShaffnerCole Shaffner
/Daily grind

Back workout ๐Ÿ’ช๐Ÿผ

5.0|60ย min|1 comment
Gym
Back
Bodybuilding
Warm up: 2-3 sets of barbell rows. Increasing the weight each set till your working set weight.


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R
Robin โ€ข 8mo ago
Solid back workout but time isnโ€™t on my hands today โ€ฆ definitely felt it w/ the bent over barbell rows. Still a bit sore but pushing through

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