LEG WORKOUT (WEEK 7 / DAY 5)

Name: Playbook - Uzoma Obilor - LEG WORKOUT (WEEK 7 / DAY 5)
Uploaded: 2022-09-01T11:28:57.456Z
Duration: 90 min
Description: LEG WORKOUT (WEEK 7 / DAY 5)

4.9|90 min

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1.)Squats (6 X 6-12 reps) 2.)Hack Squats (4 X 10-12 reps) 3.)Leg Extensions (5 X 8-12 reps)... more

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