ARM WORKOUT (WEEK 2/ DAY 1)

Name: Playbook - Uzoma Obilor - ARM WORKOUT (WEEK 2/ DAY 1)
Uploaded: 2022-09-01T11:28:57.170Z
Duration: 70 min
Description: ARM WORKOUT (WEEK 2/ DAY 1)

4.9|70 min|10 comments

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1.)DB Curls (4 X 5-10 reps) 2.)Hammer Curls (4 X 4-12 reps) 3.)DB French Press (4 X 6-12 reps)... more

Community

Kendal • 2y ago

Light weight Baby!!!

Pedro • 2y ago

Great work out

Eric • 2y ago

Awesome

Jalen • 3y ago

Burns the arms out forsure

Hamad • 3y ago

So pumped 😅

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