CHEST WORK (WEEK 3 / DAY 3)

Name: Playbook - Uzoma Obilor - CHEST WORK (WEEK 3 / DAY 3)
Uploaded: 2022-09-01T11:28:57.273Z
Duration: 45 min
Description: CHEST WORK (WEEK 3 / DAY 3)

4.8|45 min|4 comments

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1.)Bench Press (6 X 3-12 reps) 2.)Inclined Hex Press (4 X 8-12 reps) 3.)Inclined DB Fly (4 X 5-12 reps)... more

Community

Conner • 3y ago

Too dope

Colin • 3y ago

Great workout

Maria • 3y ago

Awesome! Love your workouts

Pedro • 3y ago

Great work out

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