CHEST WORKOUT ( WEEK 4 / DAY 3)

Name: Playbook - Uzoma Obilor - CHEST WORKOUT ( WEEK 4 / DAY 3)
Uploaded: 2022-09-01T11:28:57.340Z
Duration: 70 min
Description: CHEST WORKOUT ( WEEK 4 / DAY 3)

4.7|70 min|3 comments

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1.)Flat Bench Press (6 X 5-12 reps) 2.)Inclined DB Fly (4 X 8-12 reps) 3.)Cable Flys (4 X 6-12 reps)... more

Community

Conner • 3y ago

Dope

Alexander • 3y ago

More exercises

Colin • 3y ago

Great workout like usual

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