LEG WORK (WEEK 4 / DAY 5)

Name: Playbook - Uzoma Obilor - LEG WORK (WEEK 4 / DAY 5)
Uploaded: 2022-09-01T11:28:57.361Z
Duration: 70 min
Description: LEG WORK (WEEK 4 / DAY 5)

4.8|70 min|2 comments

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1.)Squats (5 X 8-10 reps) 2.)Walking Lunges (4 X 24 reps) 3.)Leg Press (4 X 8-12 reps)... more

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Conner • 3y ago

Killer

Colin • 3y ago

Didn’t go through yesterday, really good workout

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