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Uzoma ObilorUzoma Obilor
/Shred Program (8 Week)

BACK WORKOUT (WEEK 8 / DAY 4)

4.9|75 min
1.)Lat Row Machine (5 X 6-12 reps) 2.)Single Arm DB Ross (5 X 6-12 reps) 3.)Lat Pulldowns (5 X 6-12 reps)... more

More workouts from Uzoma Obilor

ARM WORKOUT (WEEK 1 / DAY 1)
4.9
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