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Uzoma ObilorUzoma Obilor
/Shred Program (8 Week)

LEG WORKOUT (WEEK 6 / DAY 5)

4.8|75 min|2 comments
1.)Squats (6 X 8-12 reps) 2.)Goblet Squats (4 X 10-12 reps) 3.)Walking Lunges (3 X 30 reps)... more


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J
James 2y ago
Awesome
C
Colin 3y ago
Very tough one for me. The squats demolished me and throwing the walking lunges into it was sweat inducing. Great workout.

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