CHEST WORKOUT (WEEK 5 / DAY 3)

Name: Playbook - Uzoma Obilor - CHEST WORKOUT (WEEK 5 / DAY 3)
Uploaded: 2022-09-01T11:28:57.381Z
Duration: 70 min
Description: CHEST WORKOUT (WEEK 5 / DAY 3)

4.9|70 min|2 comments

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1.)DB Flat Bench (5 X 6-12 reps) 2.)Inclined Hex Press (4 X 8-12 reps) 3.)Inclined DB Fly (5 X 5-12 reps)... more

Community

Conner • 3y ago

Dope af

Colin • 3y ago

Great workout like usual

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