Uzoma Obilor

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

JULY WORKOUTS
JULY WORKOUTS
  • Gain Muscle
  • 4 weeks
  • Bodybuilding
  • Intermediate
8 Week (4 Day Split)
8 Week (4 Day Split)
  • Gain Muscle
  • 4 weeks
  • Bodybuilding
  • Intermediate
Beginner Plan (4 Week)
Beginner Plan (4 Week)
  • 4 weeks
  • Build muscle, Weight loss, Lean muscle
ADVANCED (8 Week)
ADVANCED (8 Week)
  • 8 weeks
Transformation
12 Week
Transformation 12 Week
  • 12 weeks
Muscle Builder 1
Muscle Builder 1
  • 4 weeks
Muscle Builder 2
Muscle Builder 2
  • 4 weeks
Shred Program (8 Week)
Shred Program (8 Week)
  • 4 weeks
  • Build muscle, Weight loss, Lean muscle
3-Day Split (4 Week)
3-Day Split (4 Week)
  • 4 weeks
Home Workouts
Home Workouts
  • 4 weeks
Leg Workouts
Leg Workouts
  • 4 weeks
Back Workouts
Back Workouts
  • 4 weeks
Arm Workouts
Arm Workouts
  • 4 weeks
Chest Workouts
Chest Workouts
  • 4 weeks
Shoulder Workouts
Shoulder Workouts
  • 4 weeks
avatar

Professional/Natural Bodybuilding Coach

I am Uzoma Obilor. I’m a professional natural bodybuilder. I’ve been weightlifting/bodybuilding for over 10 years. It’s my absolute passion. I’ve competed in 7 different bodybuilding competitions, and was able to achieve my IFBB pro card by the age of 21 in the Classic Physique division. I will always and forever remain a drug free athlete (100% natural). I will be sharing my nutritional guidance, my workout programs, and workout techniques that have helped me reach my potential, so you too can maximize your potential in the gym and get you the results that you want; whether that’s building muscle, shredding fat, or just becoming a stronger, healthier version of you. I’ll be posting 4-12 week 5 day workout split programs, as well as my daily workouts that I personally do. I workout 5 days a week at least! Along with that, I’ll post tons of videos explaining form, and mind-muscle connection techniques that will surely help you secure those gains in the gym!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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