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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Professional/Natural Bodybuilding Coach

Build muscleLean muscleShred fatAthleticBodyweightStrength

I am Uzoma Obilor. I’m a professional natural bodybuilder. I’ve been weightlifting/bodybuilding for over 10 years. It’s my absolute passion. I’ve competed in 7 different bodybuilding competitions, and was able to achieve my IFBB pro card by the age of 21 in the Classic Physique division. I will always and forever remain a drug free athlete (100% natural). I will be sharing my nutritional guidance, my workout programs, and workout techniques that have helped me reach my potential, so you too can maximize your potential in the gym and get you the results that you want; whether that’s building muscle, shredding fat, or just becoming a stronger, healthier version of you. I’ll be posting 4-12 week 5 day workout split programs, as well as my daily workouts that I personally do. I workout 5 days a week at least! Along with that, I’ll post tons of videos explaining form, and mind-muscle connection techniques that will surely help you secure those gains in the gym!

Goals

My playbook will help you build lean muscle, shred body fat, develop excellent lifting techniques, and increased mind-muscle connection. My playbook will also focus on increasing your strength, flexibility, mobility, as well as teaching you about what foods to eat to achieve your fitness goals!

Training Requirements

Most of my workouts will have to be done in a standard commercial gym. However my home workouts can be done with just a set of dumbbells, and your body weight. My mobility and flexibility workouts can be done with or without a yoga mat. You’ll just need some open space to get your workout in.

Accomplishments

IFBB Professional Bodybuilder

What you get on Playbook