CHEST WORKOUT (WEEK 6 / DAY 3)

Name: Playbook - Uzoma Obilor - CHEST WORKOUT (WEEK 6 / DAY 3)
Uploaded: 2022-09-01T11:28:57.407Z
Duration: 75 min
Description: CHEST WORKOUT (WEEK 6 / DAY 3)

4.8|75 min|2 comments

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1.)Inclined Bench Press (6 X 6-12 reps) 2.)Flat DB Bench Press (5 X 8-12 reps) 3.)Inclined DB Fly (5 X 8-12 reps)... more

Community

Hamad • 3y ago

Amazing

Colin • 3y ago

Fantastic workout like usual

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