CHEST WORKOUT (WEEK 7 / DAY 3)

Name: Playbook - Uzoma Obilor - CHEST WORKOUT (WEEK 7 / DAY 3)
Uploaded: 2022-09-01T11:28:57.438Z
Duration: 75 min
Description: CHEST WORKOUT (WEEK 7 / DAY 3)

4.9|75 min|1 comment

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1.)Flat Bench Press (5 X 6-12 reps) 2.)Inclined DB Fly (5 X 8-12 reps) 3.)Inclined Bench Press (5 X 4-12 reps)... more

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Conner • 3y ago

Bro you know it was dope

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