BACK WORKOUT (WEEK 4 / DAY 4)

Name: Playbook - Uzoma Obilor - BACK WORKOUT (WEEK 4 / DAY 4)
Uploaded: 2022-09-01T11:28:57.354Z
Duration: 75 min
Description: BACK WORKOUT (WEEK 4 / DAY 4)

4.8|75 min|3 comments

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1.)Single Arm DB Rows (5 X 6-12 reps) 2.)Pull UPS (4 X 8-10 reps) 3.)BB Rows (5 X 6-10 reps)... more

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Hamad • 3y ago

Kiled it man

Marwan • 3y ago

Good !

Colin • 3y ago

Good workout, didn’t have a t bar machine so I utilized another, but overall good workout

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