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Melissa AlcantaraMelissa Alcantara
/10-Week Gym Program

W2/D1 Legs + Shoulders

4.9|60 min|109 comments
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Legs + shoulders: - Abduction Machine 3 x 20 - Barbell Sumo Deadlifts 5 x 5 ... more

Community

K
Kirsten • 11d ago
Better and Better
B
Brittany • 1mo ago
So good!!
K
Kirsten • 2mo ago
Good!!
D
Dey • 3mo ago
Girl im tired 🤣😆 will be sore tomorrow
Y
Yanil • 6mo ago
Great workout!!!

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