profile picture
Sally McRaeSally McRae
/6-Week Run & Strength

W6/D5 Week 6- Day 5- Fartlek Workout

5.0|60 min|25 comments
Unlock this workout and 50,000 more
Let’s see how you have improved your Fartlek workout! The purpose of today’s workout is to sneak in a bit of speed while working on leg turnover. This is a fun run so relax as you begin and enjoy the short efforts of speed. ... more

Community

K
Katelynn • 1mo ago
Awesome fartlek with my son for half and the rest in mud and rain. :)
M
Meghan • 3mo ago
Beautiful sunny winter day for a fartlek!
N
Ngina • 4mo ago
I did a nice 5 mile run before work
H
Hannie • 4mo ago
Woohoo! Stronger fartlekz compared to the start! Thanks so much, Sally! 💛💛💛
J
Jon • 5mo ago
Week 6 done! Had to squish it all together in 5 days but finished strong & feeling stronger & faster.

More workouts from Sally McRae

W1/D1 INTRO/WATCH THIS FIRST!
4.9
137