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Sally McRaeSally McRae
/6-Week Run & Strength

W3/D5 Week 3-Day 5- X-Train

5.0|45 min|37 comments
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Like Monday, this is a X-Training Day; please no running today. Tomorrow is a long run & then we are hittin Week 4 in a strong way so enjoy today!💪 ALL- Do the pre-workout routine ... more

Community

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Julie • 19h ago
What a nice, easy day. Sauna, Pre-Workout, Mobility & Stretch. Can’t wait for my long run on the trails in the morning! #choosestrong #dtw 💛
K
Katelynn • 2mo ago
Just a rest day, so exhausted from life.
L
Laurie • 2mo ago
Yoga lower back pain
D
Denise • 3mo ago
Great mobility & strength workout
D
Denise • 3mo ago
Great mobility & stretching hour

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