Did you see the two strength exercises at the end of this workout? You’ll be tired- I know. Have you ever been tired during the last 10% of a race? What about all the times you felt like putting the workout off for another da...more
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Jennie • 2d ago
2hrs on mostly trails (some overflooded and with fallen trees on😅). Felt surprisingly good to do the strength exercises after! Loving the program so far!🤎
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James • 5d ago
Not as long as I would like, but still got in a solid 6 miles. Done is better than Perfect!!
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Monica • 7d ago
Such a great run!
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Julie • 8d ago
90-min long run + 2 strength done and dusted! Such a beautiful morning out on the trails w/friends! Time flew by! Felt very strong today. #choosestrong #dtw 💛
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Christina • 9d ago
2:40,04, cheated & didn2 exercises on another day, will do as directed next week
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