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Sally McRaeSally McRae
/6-Week Run & Strength

W5/D6 Week 5- Day 6- Long Run

5.0|100 min|47 comments
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Remember to bring proper nutrition/hydration with you and focus on even energy from Start to Finish. All- Do the Pre-Run stretches/they’re quick!... more

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V
Victoria • 15d ago
2 hr long run with run group today lots of sun and smiles. 🌞 🏃‍♀️ 🏃‍♂️
K
Katelynn • 1mo ago
Long run with the team! Loved it and felt so strong.
L
Laurie • 2mo ago
This was added to workout in week 6 day 3 😊 1 hour added to workout
M
Meghan • 3mo ago
90 mins of fun in the sun :)
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Ngina • 4mo ago
Enjoyed my 14 miles around Crystal Cove. It was tough, however, I did it. Felt strong too, while eating a lot of

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