Watch this before beginning this week’s workouts.
This is a building week....more
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Kristin • 18d ago
Today is day 1 coach Sally of 6 week run and strength then 50k ultra plan. I have some work to do 😆 I’m from Queensland in Australia and I am training for Spartan Ultra in Hawaii and Blackall 100. Thanks from the bottom of my heart for the strength you have given me. You rock and I love the App! Kris Z
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Julie • 1mo ago
Excited to start today! Shouldn’t have done a 40mi bike ride yesterday but I’ll do what my body feels is best. Can’t wait!
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Julie • 1mo ago
Love the video messages! It took me 6 weeks to finish the 30 day strength and run, starting from scratch, but the consistency was payed off. I am finally excited to be training/working out. Warning, this app can be habit forming. 😉
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Becky • 2mo ago
Good tips
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Marney • 2mo ago
My nutrition and balance need some work! Food is fuel!!
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