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Sally McRaeSally McRae
/6-Week Run & Strength

W6/D2 Week 6-Day 2- Run & Strength Intervals

5.0|45 min|77 comments
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Let's do work today! This creatively programmed run and strength session will keep you challenged and engaged so be prepared to give your best energy! Like ALL my workouts, do the BEST with what you have today; so if you need... more

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Katelynn • 1mo ago
Did the work, staying at a friend's, so no weights, but a great workout
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Kara • 2mo ago
Ahh the burpees!!
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Laurie • 2mo ago
This was part of a double workout and did the work - all of it impressed with myself 😊
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Katharina • 3mo ago
Ohh these burpees... loved the workout
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Coleen • 3mo ago
Feeling really strong!

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