The Daily FLO
The Daily FLO
/
Dumbbell
5.6 - Aerobic + Mobility Flow
5.0
|
25Β min
|
2 comments
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Stretching
Full Body
Functional
Mobility
All Levels
Today is made to be a relaxing active recovery day before your last week on the Functional Athlete Program. Use it to your advantage to recover and relax.
Community
S
Shelemiah β’ 2mo ago
Active Recovery today
A
Adam β’ 1y ago
Perfect way to start the weekend!
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The Daily FLO
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