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Julian SmithJulian Smith
/Home-Body Pump

Home Body Quads

4.8|70ย min|49 comments
Watch the video for the 6-pause Squat! Only two reps per set on these but keep it nice and controlled ๐Ÿ‘Š๐Ÿป


Community

P
Preston โ€ข 2mo ago
My quads are broken
B
Bryan โ€ข 7mo ago
Good one. Efficient
S
Swollen_bosnian โ€ข 8mo ago
Quads are about to explode
D
Dave โ€ข 1y ago
I didnโ€™t spend 6 years in Evil Medical School to be called 'Misterโ€™ ๐Ÿค™
C
Cee โ€ข 1y ago
Awesome workout โœŠ๐Ÿพ

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