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Julian SmithJulian Smith
/Home-Body Pump

Home Body Quads/Adductors

4.9|80 min|47 comments
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Remember on these Home Workouts, you may not have a Barbell or Dumbbell available! Get creative and use any weight option you have. Books in a backpack, books in luggage, paint buckets, rocks, you name it!

Community

F
Frank • 6mo ago
Challenging leg workout with minimal equipment! I didn’t have a barbell but I made the barbell back and front squats work with dumbbells.
A
Anthony • 1y ago
Rad
D
Dave • 1y ago
🤙
M
Marla • 1y ago
Noodle legs for today!!
A
Anthony • 1y ago
Rad

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