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Julian SmithJulian Smith
/Home-Body Pump

Home Body Quads/Adductors

4.9|80 min|43 comments
Remember on these Home Workouts, you may not have a Barbell or Dumbbell available! Get creative and use any weight option you have. Books in a backpack, books in luggage, paint buckets, rocks, you name it!


Community

A
Anthony 9d ago
Rad
M
Moe 10mo ago
Great
D
Dylan 1y ago
Felt the burn
M
Matty 1y ago
Weo
J
Justin 1y ago
Kicked butt

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