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Julian SmithJulian Smith
/Home-Body Pump

Home Body Chest/Biceps/Lt Shoulders

4.9|90 min|63 comments
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First day on the new split! Got too excited, decided to change it this week 😎 I'll be uploading the full split later today so you can take a peek! As always, current split is located above the workouts where it says 'Learn ... more

Community

S
Stephen • 5mo ago
unreal
S
Stephen • 6mo ago
Did this workout in my garage gym… Absolutely drenched. The 4 sets of 1 min banded bench was so brutal. Amazing job🤝🏼😮‍💨
J
Jared • 9mo ago
Geeat
P
Phillip • 1y ago
Isolation day 2 🙃
M
Matthew • 1y ago
Good

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