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Julian SmithJulian Smith
/Home-Body Pump

Home Body Chest/Biceps/Lt Shoulders

4.9|90ย min|63 comments
First day on the new split! Got too excited, decided to change it this week ๐Ÿ˜Ž I'll be uploading the full split later today so you can take a peek! As always, current split is located above the workouts where it says 'Learn ...ย more


Community

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Stephen โ€ข 5mo ago
unreal
S
Stephen โ€ข 6mo ago
Did this workout in my garage gymโ€ฆ Absolutely drenched. The 4 sets of 1 min banded bench was so brutal. Amazing job๐Ÿค๐Ÿผ๐Ÿ˜ฎโ€๐Ÿ’จ
J
Jared โ€ข 9mo ago
Geeat
P
Phillip โ€ข 1y ago
Isolation day 2 ๐Ÿ™ƒ
M
Matthew โ€ข 1y ago
Good

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