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Julian SmithJulian Smith
/Home-Body Pump

Home Body CHEST/BICEPS/LIGHT SHOULDERS

4.9|90 min|198 comments
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Remember! Reps listed are always per arm/per leg/per side when doing unilateral movements. I'll always note specifically if 2 sides = 1 rep.

Community

A
Anthony • 1y ago
Always a burner
J
Joseph • 1y ago
🔥☀️🔥
S
Steve • 2y ago
This is my favorite chest workout.
A
Allen • 2y ago
AMAZING!! So happy I started the daily pump again! Thank you!
T
Travis • 2y ago
This garage is hot! 🥵 great pump!

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