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Dr. Jill ZimmermanDr. Jill Zimmerman
/Workout of the Week

WOW #110 Foot stability, core alignment and a killer workout

5.0|45 min
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This one is really special. You’ll need a band anchored at hip height, dumbells for lower body.

More workouts from Dr. Jill Zimmerman

WOW #126 Lots of Upper Body!
5.0
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