My shoulders feel more connected and engaged versus using the front part of my shoulder. Thank you
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Virginia • 2y ago
Jill's weekly workouts have been a total game changer for me! Part of my mental barrier to exercise is coming up with what to do, and how to do it with what's already in my house. She solved it all for me! This particular workout was killer, will definitely do again!
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Wendy • 2y ago
I really appreciate how you break things down and explain each exercise what to watch out for with form etc. Super helpful for me. Thank you.
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Claire • 2y ago
Amazing workout! The small changes you make to traditional workout moves are making a big difference for me!
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