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Penny BarnshawPenny Barnshaw
/Workouts of the Week
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Full Body Circuit

5.0|30 min
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Cardio
HIIT
Strength
Abs & Core
Glutes
Full Body
Legs
Arms
All Levels
Complete 3 rounds of the circuit. 40 secs work/15 secs rest. 1 minute rest between rounds ______________________________________ Circuit 1... more

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