30 MIN Leg Day Workout with Dumbbells
5.0|37 min|1 comment
Home
Strength
Abs & Core
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
All Levels
Unlock leg and glute gains in this Leg Strength Workout packed with targeted exercises designed to build muscle and enhance lower body definition.
.
🏋🏻♀️Equipment: I used a set of 15kg/33lbs dumbbells + a weight plate to e... more
Community