30 MIN Knee Friendly Standing HIIT Workout
5.0|35 min
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This Knee-friendly, standing HIIT strength! workout has no floor work, just standing moves to ignite strength and elevate your fitness without stressing your knees!
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🏋🏻♀️Equipment: I used a set of 5kg/11Lbs, 7kg/15lbs & 1... more
