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Penny BarnshawPenny Barnshaw
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Cardio X Weights

5.0|36 min|1 comment
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Cardio
HIIT
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Abs & Core
Glutes
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Torch fat and sculpt muscles with this non-stop workout that combines cardio and strength moves into high-intensity intervals guaranteed to bring the burn! . 🏋🏻‍♀️Equipment: I used a set of 5kg/11Lbs, dumbbells but you may ... more


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M
Michelle 2mo ago
🥵 That last round was killer.👊

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