40 MIN TABATA FUSION | Strength, HIIT, Isometrics & Abs
5.0|43 min
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Sculpt and strengthen with dynamic intervals combining strength, HIIT, isometric, and ab exercises for a full-body transformation.
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🏋🏻♀️Equipment: I used a set of 7kg/15lbs dumbbells but you may want to use something ligh... more
