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Penny BarnshawPenny Barnshaw
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20 MIN Standing Cardio & Weights Workout | No Repeat HIIT

5.0|25 min|1 comment
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Cardio
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Abs & Core
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Full Body
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Sculpt and sweat in under 20 minutes with this Cardio & Weights HIIT that combines fat-blasting cardio with muscle building strength exercises for a full body blast. . 🏋🏻‍♀️Equipment: I used a set of 4kg/9Lbs & dumbbells bu... more


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Anna 10d ago
Short and sweet. More please?

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