30 Minute Metabolic Workout Over 40 | Follow Along
5.0|35 min
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Cardio
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All Levels
Rev up your metabolism with this dynamic Metabolic Workout! Burn calories, tone muscles, and ignite your energy in a high-intensity routine designed for maximum fitness gains.
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🏋🏻♀️Equipment: I used a set of 7kg/15lbs & 1... more
