30 MIN Full Upper Body Workout | Follow Along
5.0|36 min
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Strength
Abs & Core
Upper Body
Chest
Arms
Back
Bikini body
Bodybuilding
All Levels
Get ready to sculpt and strengthen your upper body with this dynamic workout! Tone arms, shoulders, and back for a fit and fabulous look you'll love.
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🏋🏻♀️Equipment: I used a set of 5kg/11lbs, 7.5kg/16.5Lbs, dumbbells but... more
