30 Minute Knee Friendly Workout | No Repeat
5.0|35 min
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Press play on this Squat-Free, Lunge-Free Full Body Workout designed to protect your knees, strengthen your body and keep your joints happy and healthy!
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🏋🏻♀️Equipment: I used a set of 3kg/6.5lbs,5kg/11Lbs,7kg/15lbs & 10k... more
