Upper Body Strength + Core | Push + Pull Follow Along
4.0|45 min|2 comments
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Get ready to sculpt a stronger, leaner upper body with this 40-minute Push, Pull & Core workout that will leave you feeling empowered and energized.
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🏋🏻♀️Equipment: A variety of dumbbells. I used a set of 5kg/11Lbs & 10kg... more
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