40 MIN HIIT OVER 40 | Follow Along
5.0|47 min
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Press play on this HIIT routine that blends strength, power cardio, and balance exercises for a holistic approach to energizing and toning your body.
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🏋🏻♀️Equipment: I used a set of 3kg/6.5lbs, 5kg/11Lbs, 7kg/15lbs & 7.5k... more
