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Penny BarnshawPenny Barnshaw
/Workouts of the Week
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40 Minute Circuit Workout for Fat Loss

5.0|42 min
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Cardio
HIIT
Strength
Abs & Core
Full Body
Legs
Arms
Back
All Levels
Torch calories, boost metabolism, and sculpt your body in this high-energy routine designed to melt away excess fat. Let's sweat! . 🏋🏻‍♀️Equipment: I used a set of 5kg/11lbs dumbbells but you may want to use something light... more

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