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Penny BarnshawPenny Barnshaw
/Workouts of the Week
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Full Body Kettlebell Strength x HIIT

5.0|41 min
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Cardio
HIIT
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Abs & Core
Full Body
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This dynamic workout combines strength exercises with powerful HIIT moves to help sculpt and tone your body for a leaner, fitter you. . 🏋🏻‍♀️Equipment: I used a 12kg/26.5lbs Kettlebell but you may want to use something ligh... more

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