Penny BarnshawPenny Barnshaw

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Full Body No Repeat Weights Workout | New Year 2024

5.0|60 min|1 comment

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Start 2024 strong with my empowering New Year's Day Strength Workout for Women! Set the tone for an incredible year ahead, building strength, confidence, and unstoppable determination! . 🏋🏻‍♀️Equipment: I used a set of 5kg/... more

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Anna • 5mo ago

Awesome. But could only go 45 minutes

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