Penny Barnshaw
Penny Barnshaw
/
Workouts of the Week
20 MIN Dumbbell HIIT Challenge
5.0
|
24 min
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Get ready to sweat and sculpt with this HIIT Challenge, packed with intense compound moves that will elevate your heart rate, torch calories, and build lean muscle! . 🏋🏻♀️Equipment: I used a set of 5kg/11Lbs, dumbbells bu
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