Penny BarnshawPenny Barnshaw

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Barbell Workout for Weight Loss

5.0|36 min|2 comments

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Ignite your fat-burning potential while you sculpt lean muscle with this barbell workout designed for you to lift and thrive! . 🏋🏻‍♀️Equipment: I used a 10kg/22lbs Barbell but you may want to use something lighter or heavie... more

Community

E

Erin • 3mo ago

That was so fun used 10kg’s

I

Inna • 3mo ago

Cool workout! I love it

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