60 MIN Strength X Cardio Workout
5.0|70 min
Home
Cardio
Strength
Abs & Core
Glutes
Full Body
Legs
Arms
Bikini body
All Levels
This dynamic 1-hour Full Body Workout combines strength, cardio, and a booty band finisher for sculpted muscles and boosted endurance.
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🏋🏻♀️Equipment: I used a set of 7kg/15lbs & 10kg/22lbs dumbbells but you may want to ... more
