40 MIN Dumbbell Tabata Workout | Compound Strength + Cardio
5.0|44 min
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Tabata
Cardio
Strength
Abs & Core
Glutes
Full Body
Legs
Arms
All Levels
Maximize fat burn and muscle building with this Tabata Strength & Cardio Fusion Workout that will work you over from head to toe.
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🏋🏻♀️Equipment: I used a set of 7.5/16.5Lbs + 10kg/22Lbs dumbbells but you may want to use ... more
