30 MIN Full Body Power & Plyometric Workout
5.0|36 min
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Cardio
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Legs
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All Levels
Power up with this Full Body Fusion Workout designed to crush calories with weighted compound moves and plyometrics for an intense fat-burning experience!
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🏋🏻♀️Equipment: I used a set of 7kg/15Lbs, dumbbells but you may w... more
