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/Dumbbell Workouts

Dumbbell Workout: Full Body (Lower body focus)

5.0|45 min|4 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes ... more

Community

J
Jose • 1y ago
Love it great workout
A
Amy • 2y ago
Rough but much needed workout!
F
Fredric • 2y ago
Wow 💪🏼👌🏼
J
Jelly • 2y ago
This one left me in a puddle of sweat, crazy workout!

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