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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workout: Chest / Triceps / Hamstrings💪🏻

5.0|75 min|6 comments
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Warm Up: Perform the prescribed reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Lateral Band Walks x 20 (each side)... more

Community

J
James • 10mo ago
That finisher!
L
Luke • 1y ago
That was a killer amrap at the end.
D
Dillon • 2y ago
Ouch
B
Brenda • 2y ago
Awesome 😎
P
Pa • 2y ago
Excellent!

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