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JTM FITJTM FIT
/Dumbbell Workouts

Dumbbell Workout: Upper Body Push / Pull

4.9|75 min|2 comments
WARM UP: Perform the prescribed reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Band Pass Throughs x 20... more


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L
Luke 1y ago
Good one. Your workouts rock.
J
Jay 2y ago
Loved this workout bro. More of the legs, push/pull, full body dumbell/home gym workouts would be amazing. Really getting a lot from these 🙏

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